Consejos para sentarse bien en el ordenador.Artículo de singuias.com

Hoy hemos leído un artículo de la página http://www.singuias.com  con información que muchas veces obviamos pero muy importante. Yo mismo lo ignoré durante un tiempo y tuve problemas de espalda por ello: como sentarse delante del ordenador. El artículo original está aquí (autora Irene de la Torre).

Recordad que tanto el teclado (las tendinitis son muy comunes por mala posición de muñeca o ratón) como nuestra posición son las que nos permitirán no sufrir lesiones mientras estamos en el lugar donde más horas pasamos: nuestro puesto de trabajo.

Buen artículo de sin guías.

 

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